Thu, 13 Oct
|Solar Sisters
Boosting Immunity Talk
Boost your immunity to stay healthy & bug free this winter. Learn how to build a strong, resilient immune system & support your body in fighting & recovering from illness.
Time & Location
13 Oct 2022, 18:00 – 19:00
Solar Sisters, 86 North St, Guildford GU1 4AU, UK
About the event
Boost your immunity to stay healthy & bug free this winter in this class with registered nutritionist Daksha Foat.
Learn how to build a strong, resilient immune system & support your body in fighting & recovering from illness.
Topics covered:
- How viruses work - develop in the body Â
- Importance of vitamin C & vitamin D
- How elderberry can prevent viral replication Â
- Other important nutrients such as zinc
- Simple lifestyle hacks for immune strength
Thursday 13th Oct 6PM £10
www.charlottevillnutrition.co.uk